Time to kick off the weekend.

Every Friday Jess and I try to send you into the weekend with a big fat smile on your face and to do that we head out to frolic into the weekend, like a bunch of morons.

This week we have been on the road with our Five Cities in Five Days Tour which has been so much fun and Friday we got to include our weekly frolic with some great treats from Sweet Obsessions in Poughkeepsie.

Yes, crumbs from crumb cake and frolicking....

I have to say thank you to Christine for baking up all the crumbs from the crumb cake to make our frolic a memorable one! And yes if you look back, I did land a crumb into my mouth at the last try. LOL!!!

If you would like to join the "Frolic Movement" all you need to do is find an open space, drop your arms down to your side, point out your hands and start skipping around wherever you are and before you know it, you are frolicking just like us idiots. LOL.

Have a great weekend and make sure you wake up with me and Jess on Monday for more details on how you can win more Taste of Country Music Festival tickets.

Listen to the Wakin' Up With CJ and Jess Show weekday mornings from 6AM to 10AM on The Wolf. Stream us live through the website, Alexa-enabled device, Google Home or The Wolf mobile app.

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