I started my radio journey way back in 1993 at a station in Kingston (B-94) and throughout the years I have made stops at stations in Long Island, Philadelphia and of course here in the Hudson Valley. I worked at 96.1 Kiss FM and WRWD before I was lucky enough to land here at 94.3/97.3 The Wolf. One of the questions I always get asked is, "CJ, how are you so happy and awake in the morning, every morning?" My answer is a simple one. I always said that if I ever get the chance to wake up people here in the Hudson Valley with a radio show, I am going to do it with a smile and do my best to make them laugh as much as possible. I understand that most of the laughs on the show are you laughing at me not with me, but I’ll take what I can get. When I’m not here at the Wolf playing around, I’m at home playing Dad to four amazing kids. I love sports with baseball (METS) and football (Cowboys) being my favorites. I know, how does someone from New York become a cowboys fan? Well growing up my step dad was a big Steeler fan and I always would cheer for the team that was playing the Steelers and back then the Cowboys and Steelers had a big rivalry, so I always rooted for the Boys and it stuck. If you wake up with the CJ in the morning show every day, I just wanted to say thank you for all the support. If you don’t listen, do a brother a favor and give us a try tomorrow or as soon as you can.
Frolic Friday Solo (VIDEO)
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Get Free French Fries
July 13th is National French Fry Day and we all win.
What Do I Have to do in Lake George?
I'm heading up next week and need your help?
Ulster County Volunteer Firemen’s Association Annual Parade
Its happening on Saturday July 27th.
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There are so many choices to eat, the odds say that you have probably missed a few.
Tips to Stay Safe This Summer at Concerts & Fairs
This is a great time in the Hudson Valley but it can also be dangerous, so we have come up with some tips to make sure you are safe this summer.
What Should This Woman Do?
How do you think this woman who emailed us should handle the "touching" at work?
This is the Safest Place to Own a Car in the Hudson Valley
Who would have thought it?
Is This the Most Painful Toy to Step on?
When it happens to you, you will never forget it.
Hudson Valley Fire Department Needs Our Help
Can you help?