Jess claims she has a Father's Day gift for me.

It's Friday and we only know one way to kick off the weekend and that's with a quick "frolic" outside to get the blood flowing. If you don't know, every Friday Jess and I do what we can to send you into the weekend with a smile on your face and to do just that, we head outside of the studios to frolic in the parking lot like two morons.

This week Jess told me she had something special planned for me in celebration of Father's Day coming upon Sunday. This should be a classic....

Really Jess? I guess I should take what I can get, right? It's the thought that counts. Happy Father's Day to every Dad in Hudson Valley from both Jess and me. We hope that you have a great day on Sunday!

If you would like to join the "Frolic Friday Movement" all you need to do is find an open space, stand straight up, drop your hands to your side, point out your hands and start skipping around and before you know it you are frolicking just like us.

Thanks for all of the support for us here at the Wolf, we sooooo appreciate it. We look forward to talking to you on Monday morning starting at 6 a.m. Have a great weekend.

Listen to the Wakin' Up With CJ and Jess Show weekday mornings from 6AM to 10AM on The Wolf. Stream us live through the website, Alexa-enabled device, Google Home or The Wolf mobile app.

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