Oh no it's the norovirus.

If you missed the news today, there has been a report that someone tested positive for the norovirus at Vasser Brothers Hospital in Dutchess County and officials are now monitoring other patients to try and prevent an outbreak. Symptoms of norovirus include nausea, vomiting and stomach cramps.

Yes it's serious, but as we often do on the Wakin' Up with CJ and Jess Show, we try to see the lighter side of things and with that in mind we wanted to demonstrate and dedicate "Frolic Friday" to how we think we would frolic to find the nearest bathroom if we were to contract the norovirus.

We have all been there at one time or another...OMG, where is the bathroom....

WOW, we are morons but after watching we hope that you feel a little better about your life. LOL!

If you would like to join the frolic movement all you need to do is find an open space, drop your arms to your side, point out your hands and start skipping around wherever you are and BOOM, you are frolicking just like us.

Thanks for watching and listening, we hope you have a great weekend!

Listen to the Wakin' Up With CJ and Jess Show weekday mornings from 6AM to 10AM on The Wolf. Stream us live through the website, Alexa-enabled device, Google Home or The Wolf mobile app.

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