Today is supposed to be one of the hottest days of the summer, so if you are going to frolic on a Friday with us please use caution.

Jess let us know that it supposed to feel like 107 degrees today so you may want to get your frolic in early like us.

If you have no idea how to "frolic", its really easy to do. Just put your arms down by your side and start skipping around, where ever you are. Make sure that you allow your arms to swing around your body, for the full frolic affect.

Let us demonstrate....

As we always say if you are having a rough morning, nothing will turn that frown upside down like a good frolic. Don't knock it until you try it!!

Again with the temperatures going way up today be careful if you have to work outside and make sure you check on the elderly in your life to make sure they are OK.

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