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The Wolf along with Mid Hudson Pump and MHA of Dutchess County proudly welcome Ashley Dayfield to the Wolf Den of Heroes.

It was a scary moment for one family during what should have been a relaxing day away from the hustle and bustle of everyday life. Thankfully, there was a hero ready to jump into action.

The quick actions of an EMT saved a man's life during a St Patrick Day's parade in the Hudson Valley.

Officials sadly confirmed an active FDNY firefighter from the Hudson Valley passed away. He leaves behind many loved ones including his 2-year-old.

Kailee Godoy is 18 years old and just starting her journey as a volunteer firefighter in the Monroe area, but she comes from a long line of first responders.

This complimentary service can help the nervous system by inducing relaxation and more.

Imagine walking out your door one morning and the Earth suddenly takes you under?

There is a desperate need for volunteer fire fighters here in the Hudson Valley, along with all emergency services. If you have ever thought about it, here's how to make it happen.

They show up in the worst of situations, when we need their help the most. We owe them so much, yet their names are never splashed across the headlines.

I read the story of what happened to Volunteer EMT Stephen Sawyer late last week, and like a lot of you was interested in hearing the whole story. So I invited Stephen on the CJ in the morning show today to tell us his story. If you missed it on air here is the entire interview...