It all starts today but what do we give up for 40 days?

Today is Ash Wednesday and the beginning of lent.

The time of year where lots of people decide to give up something they like for 40 days, until Good Friday.

People give up all kinds of different things, some give up smoking, others give up their favorite desserts. This year Jess and I decided to each give up something on the air that we love.

Take a look...

For Jess, she has decided to try and give up sugar, including sugary treats like chocolate and cake.

For me, I have decided to give up using foul language. If you listen to the CJ in the morning show you know that I never swear on air, because its illegal to do but when the mic's go off, I have a potty mouth as my 5 year old son Jackson says.

So who do you think will actually make it through he 40 days? Jess or me CJ? Let us know in the comment section below.

More From WZAD-WCZX The Wolf