We had a great time today at IXL health and Fitness on Route 9G in Rhinebeck.

If you missed the show this morning, Jess and I decided to place a little bet on some of our promo staff and their ability to run on a treadmill.

In keeping with the common theme on the CJ in the morning show, I lost the Promo Team Challenge as Alex defeated Krissy in "who could last longest on the treadmill" contest.

The loser of the bet between Jess and I had to attempt to frolic on a treadmill and as you will see in this video it is easier said then done for someone as uncoordinated as me.

Take a look..

Thank you again to the folks over at IXL for being so hospitable, and don't forget in celebration of Veterans Day tomorrow, all Veterans can work out for free at all IXL and Crunch locations across the Hudson Valley. Just stop in and check it out.

More From WZAD-WCZX The Wolf