Welcome Hudson Valley to this week’s edition of IN TOUCH, the public affairs and issues program that runs across Townsquare Media of the Hudson Valley radio stations.  

This week’s guest is Cathy Paraggio, founder of NoNetz Activewear. Cathy goes into the unconventional journey she took in starting NoNetz, which makes environmentally friendly and sustainable clothes for boys and men to feel comfortable in their own skin. Cathy also delves into her personal journey from working in corporate America to finding who she feels she was meant to be after tragedy struck. 

 We invite you to join us, and listen to a previously recorded conversation between Cathy and myself here on In Touch. 


This has been this week’s edition of IN TOUCH, the public affairs and issues program that runs across Townsquare Media of the Hudson Valley radio stations. We want to give a big thank you to Cathy Paraggio for speaking with us. For more information on NoNetz and the environmental initiatives they support, visit nonetz.com. NoNetz is offering a special promotion for In Touch listeners. Promo code WRRV will get 20% off your order. 

ALSO: As mentioned in the episode, you can check out Cathy's son's band Marcyline and their music here! Check out their album, Tree Giver, now! Plus, follow them on Instagram.


I’m proud to announce that In Touch has won the 2023 New York State Broadcasting Association Award for Best Public Affairs Program or Series, as part of the 57th Annual Excellence in Broadcasting Awards. This recognition would not be possible without the incredible team here at Townsquare, all our phenomenal guests that we learn from and grow with every single week, and of course you, the listener! Whether you’ve been listening for a while, or you just found us, thank you for taking part in the conversation and staying In Touch with what’s going on in the Hudson Valley. 

We here at In Touch are all about, well, being In touch with what is going on in the Hudson Valley. What better way to stay in touch with what’s going on than by downloading the Townsquare Media Mobile App for this radio station. Not only can you listen to this station live at any time using the app, but you can also listen to In Touch On Demand! Besides In Touch, you can read daily articles about news, events, entertainment and more that’s going on in your community. And when the weather gets bad, you can use the app to check on weather reports and see which schools and organizations are closed. Your Townsquare Media App is also the best place for concert and event tickets. We are constantly giving away tickets to the hottest shows in the area!  Again, you’ll have access to all of this if you just download the Townsquare Media mobile app for this radio station.

In Touch is nothing without the support from the hundreds of listeners we get on a weekly basis. Thank you so much for listening and taking part in the conversation! If you listen to In Touch through a podcast service such as Spotify, or Apple Podcasts, please consider leaving a positive review. With more 5-star reviews on these platforms, the algorithms will work harder to promote our show and bring In Touch to new people. That, and also sharing In Touch with your friends and family is so important. Just sharing our links and listening live each Sunday goes such a long way. Thank you for all you do to stay In Touch with what’s going on in the Hudson Valley. 

You can find In Touch episodes new and old on your favorite streaming services like Spotify, Apple Podcasts, Google Podcasts, Stitcher and more! That, and listen On Demand with your Townsquare Radio Station Mobile App. Of course, you can still find all articles and audio under the In Touch Tab on this radio station’s app and website. And don’t forget, we are also on YouTube, Facebook, and Instagram @intouch_hv. 

If you like what we do here on In Touch, and want to be on the show, let us know! Whether you have a topic you want discussed or you want to be a guest, the best way to contact us is through our office number 845-471-1500 or email direct to conor.walsh@townsquaremedia.com 

I’ve been your host, Conor Walsh. Until next time, stay curious, keep an open mind, and as always, I’m glad we get to Spend Some Time.  

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