It's a family affair for "Frolic Friday".

To send you into the weekend with a big fat smile on your face every Friday, Jess and I head outside of the Wolf studios to frolic ourselves into the weekend and this week we got some help from my daughter Julianna and my son Jackson.

And away we go....

WOW! I have to say this is one of my proudest parent moments!! My kids know how to frolic, just like Daddy...LOL! Great job guys!!!

If you would like to join us and the "Frolic Friday Movement" all you need to do is find an open space wherever you are, drop your hands to your side, point out your hands and start skipping around and BOOM, you re frolicking just like us.

Have a great weekend and make sure you wake up with us on Monday at 7:15 a.m. for another Wolf Taste of Country Music Festival Song of the Day for a chance to win a pair of 3 day passes to TOC in June at Hunter Mountain.

Listen to the Wakin' Up With CJ and Jess Show weekday mornings from 6AM to 10AM on The Wolf. Stream us live through the website, Alexa-enabled device, Google Home or The Wolf mobile app.

Read more:

BONUS VIDEO