I've never been much into yoga and that could be mostly because of all of my injuries from baseball, I don't really have the most limber body.  I've dabbled in it a few times at the gym or with an ex but it's just really not my thing.  I know a lot of people that swear by it and use it either instead of the gym or in addition to but again, I just can't seem to get into it.

There are different variations of it too.  Goat yoga has become all the rage and I'm not going to lie, it looks fun but also seems a bit unsanitary.

However, there is one new form of yoga that I'm all about.  It's called 'Rage Yoga' and it's exactly what it sounds like, plus more.

You are encouraged to yell things, whether they be the F word or any other form of swear word because it releases build up and allows you to relax.  It ALSO incorporates BEER.  Or any form of adult beverage that you choose as long as it's in the form of a bottle.  Some of the yoga posses involve balancing your adult beverage on your head.  I've done this many times with an Angry Orchard but never considered it yoga.

Adult Beverages, yoga and screaming explicits at people?  Sign me UP!