You Are What You Eat

This week on In Touch, our public affairs show, we're airing a show that we aired a while ago dealing with Sports and Nutrition and the important connection between the two. Since schools will be out soon and lots of outside activities are on everyone's agenda, this show has some good suggestions to help keep everyone happy and healthy this summer.

Our Guests are Dr. John Quinn from Moriarty Physical Therapy in Poughkeepsie and Heather Casto, chef/owner of the Chocolate Mousse Caterers in Hyde Park. You can hear the show every Sunday morning at 5:30 and you can hear it in it's entirety right here.