12 Stunning Country Music Body Transformations

Kane Brown is the latest country star to show off a significant body transformation, but the past five years have been .... well, transformative.

Lainey Wilson, Ashley McBryde, Jelly Roll and Zac Brown all shed pounds. Learn how they did it below.

For some, it was a matter of a few diet changes, while others needed to kick bad habits and totally rethink how to eat and drink, or if to drink at all. You'll find a tie to sobriety in at least three of these examples.

This list is a celebration of country artists making healthy choices. When you scroll through these "then" and "now" pics, you'll find a far happier group of men and women on the right.

You'll also find a group of singers who made a commitment to change and stuck with it for a long period of time — very long in some cases.

Brown is up first. He shared a shirtless picture earlier this year. RIP, dad bod:

We only chose artists who have been candid about striving for a healthier lifestyle for this list of sunning body transformations, because — let's be honest — everyone gains and loses weight with each new cycle of life.

What's important here isn't how they look, but how these stars feel. Many of them have spoken candidly about a desire to get lean and eat clean.

A few have even shared the numbers, revealing just how much weight they've lost.

Keep scrolling to read through country music's most inspiring weight loss journeys, beginning with Tim McGraw, the OG get-fit guy.

Most Stunning Country Music Body Transformations

Healthy eating and sobriety are in for 2025. Here are 11 big-name stars who've chosen a cleaner lifestyle as a way to better serve personal and professional goals.

These country singers have lost weight, toned up and purchased a full new wardrobe! But it's not about how you look as much as it is about how you feel, and each of these artists will say they're feeling good.

Gallery Credit: Billy Dukes

Jelly Roll's Stunning Weight Loss Journey in 28 Pictures

Jelly Roll says he once weighed 500 pounds, but as of mid-2025, he's under 300. His weight loss journey wasn't linear, however. These 28 pictures show how he put weight on and dropped in at various stages of his life, dating back to 2011.

Gallery Credit: Billy Dukes

Kelly Clarkson's Body Transformation in 31 Pictures

More important than these 31 pictures of Kelly Clarkson's stunning weight loss journey are the details of how and why she gained and lost the weight.

The singer has dealt with serious medical conditions since 2006. Add two kids, the stress of life, career and divorce and getting older — yeah, we totally get how she gained a few pounds.

In 2025, she's as fit as she's ever been, and that's because she began to take her doctor's advice seriously. Medicine helped, but it's not what you think.

Keep scrolling to see the ups and downs of the American Idol winner's road to good health.

Gallery Credit: Billy Dukes