Welcome Hudson Valley to this week’s edition of IN TOUCH, the award-winning public affairs and issues program that runs across Townsquare Media of the Hudson Valley radio stations.  

This week’s guest on In Touch is Debbie Justs, health coach with the Pellegrino Healing Center, CEO of Metabolism Pro, Inc., and Author of “Stupid Easy: Clean Eating Recipes 101.” We talk about the importance of reading labels and the ingredients you should watch out for the next time you are grocery shopping. 

We invite you to join us and listen to a previously recorded conversation between Debbie and myself here on In Touch. 


This has been this week’s edition of IN TOUCH, the award-winning public affairs and issues program that runs across Townsquare Media of the Hudson Valley radio stations. We want to give a big thank you to Debbie Justs.  

For information on Metabolism Pro Inc, and how to get a copy of “Stupid Easy: Clean Eating Recipes 101,” visit https://metabolismpro.com/ 

For information on the Pellegrino Healing Center, visit https://www.pellegrinohealingcenter.com/ 

You can also check out our episode with Christine Pellegrino of the Pellegrino Healing Center from March of 2023. I was lucky enough to have a tour of the Healing Center prior to this interview and was given my first-ever acupuncture treatment. We talk about the experience on this episode, plus break down the stigmas around alternative medicine. We go in-depth behind treatments that Christine Pellegrino offers such as acupuncture, massage therapy, and more.


Thank you for all the kind words shared in regard to In Touch officially being awarded the 2023 New York State Broadcasters Association Award for “Outstanding Public Affairs Program or Series,” as part of the 57th Annual Excellence in Broadcasting Awards. This recognition would not be possible without the incredible team here at Townsquare, all our phenomenal guests that we learn from and grow with every single week, and of course you, the listener! Whether you’ve been listening for a while, or you just found us, thank you for taking part in the conversation and staying In Touch with what’s going on in the Hudson Valley.��

Whether you’ve been listening for a while or you have just joined us, thank you! You can find In Touch episodes new and old on your favorite streaming services like Spotify, Apple Podcasts, Google Podcasts, Stitcher and more! That, and listen On Demand with your Townsquare Radio Station Mobile App. Of course, you can still find all articles and audio under the In Touch Tab on this radio station’s app and website. And don’t forget, we are also on YouTube, Facebook, and Instagram @intouch_hv. 

If you like what we do here on In Touch, and want to be on the show, let us know! Whether you have a topic you want discussed or you want to be a guest, the best way to contact us is through our office number 845-471-1500 or email direct to conor.walsh@townsquaremedia.com 

I’ve been your host, Conor Walsh. Until next time, stay curious, keep an open mind, and as always, I’m glad we get to Spend Some Time.  

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