It's the official start to your holiday weekend!

Every Friday on the CJ in the morning show, Jess and I frolic into the weekend like two idiots and this week we celebrate Jess' birthday with a "Labor" intensive Frolic. See what I did there? Labor Day weekend...anyway get ready for a very LOUD frolic....

Happy birthday JESS!!!!

If you are having a tough day today, maybe work is to much, the kids won't cooperate, what ever is going on today will all be better if you loin us in a frolic.

Go ahead, drop your arms to your sides, point your hands out and start frolicking around. I promise it’ll make you feel better for at least a few seconds.

Jess and I are off on Monday and will be back on Tuesday (Jess will be here, I'm off til Wednesday) with a chance for you to win some cool prizes and we will do a special mid week "3 Things from the weekend".

Bonus Video: CJ in the Morning

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