health

On October 4th 2023, a loud alarm will sound on all cell phones, tvs, and radios across New York State. Why?

New York State could be the first in America to ban certain ingredients in food, that would keep popular foods and drinks off store shelves.

Here's how you can keep yourself safe when swimming or even using tap water.

What’s often standing between people with cancer and lifesaving treatment is a ride to get there. Transportation shouldn’t be a roadblock to cancer treatment.

Have you ever wondered what are the most wasted foods here in New York State? Reader's Digest and HelloFresh have the answers.

Newsweek magazine recently published its ranking of the top hospitals in the world and 10 are here in New York State. Who made this list?

One Hudson Valley city has been recognized as one of the Healthiest Cities in America. I'll give a hint, it is in the southern part of the region, and it excels in fitness. Any ideas?

Is it just me or is it hard to believe it's already July?

Meal prepping at the beginning of the week makes eating healthy less of a chore. Use these fabulous books, containers and even a workbook to help you continue your resolution of a healthy lifestyle.

New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.