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Most Hudson Valley Residents Are Missing These Important Vitamins
Most Hudson Valley Residents Are Missing These Important Vitamins
Most Hudson Valley Residents Are Missing These Important Vitamins
Whether you’ve stuck to your New Year’s resolutions, or you faded out of if a little bit, registered Dietician Carolina Schneider returns to In Touch to help us with our New Year’s resolutions and discuss how to handle our New Year’s diets. She goes into the pros and cons of a plant-based diet, and if it would be right for you.
Dr. Kim Byrd-Rider Unites Body, Mind & Soul in West Point, NY
Dr. Kim Byrd-Rider Unites Body, Mind & Soul in West Point, NY
Dr. Kim Byrd-Rider Unites Body, Mind & Soul in West Point, NY
This week on In Touch, we have Dr. Kim Byrd-Rider, Founder & Executive Director of Firm Water Road. Dr. Byrd-Rider unites Eastern and Western medicine and education to craft programs that can re-code your body, rewire your brain, and re-map your life. We discuss her time with West Point, her globe trotting, and how you can start making steps today to realign yourself with the version of you that you are meant to be.

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