American Heart Association

Will You Wear Red This Friday?
It's a simple idea, if you have a woman, or women, in your life who are important to you, show your support and help raise awareness about women and heart disease.
Why National Walking Day is Important
How many steps a day do you take? Whether you have some sort of measuring device to help you keep track or you know that you've probably been sitting too long, it's important to get up and walk throughout the day. It can help you live a longer and healthier life...
Walk With The Wolf This Weekend
I tried to think of everyone I know this morning. I tried because I couldn't think of anyone of my family or friends whose life hasn't been impacted by heart disease or stroke. That's a little scary. I even went through the list a couple of times

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