It's time to kick off the weekend and the only way we know how to do it is by "Frolicking."

It's a weekly tradition on the CJ in the morning show and this week we tried to complete a hood slide, like they do in the movies. Well at least I tried....

I am definitely not Bo or Luke Duke but I did try and I think I left a little bit of a dent in the hood.

We say it every week, if you are having a tough start to your day or it's been a really rough week at work or at home, nothing will make you feel better than frolicking around where ever you are right now. Don't believe me? TRY IT!

All you need to do is stand up, drop your arms to your side, point your hands out and start skipping around. If you are near a car or truck, maybe try your own hood slide, just make sure that it's your car or truck you slide on because you will probably leave a dent like I did and I don't want you to get arrested.

Have a great weekend and make sure you are listening Monday morning for the winner of the Mayweather/McGreggor battery bet. One of us will be doing the show with our tongues attached to a 9 volt battery, plus we will have a bunch of New York lottery "Pac-Man" scratch offs for you to win.

Bonus Video: Redneck Ingenuity